Thursday, February 26, 2009

How to ease back into Macrobiotics?

(My Original Blog Post: http://www.latesttrendsguide.com/?p=3855)
macrobiotics
I was "diagnose" tentatively with Lupus three years ago. I went on kind of a crash Macro diet to clean out my system and booster my immunity. It worked very well and had no more symptoms or problems..but eventually I went back to my older diet which wasn't so hot. I ate pretty well when I was pregnant but since I had my baby in September I have gone downhill with no sleep, no time, etc...eaten a lot of what I shouldn't. I really would like to get back into it..I do nurse and I think the whole foods will be beneficial to my son as well. Advice? Websites with good recipes for a working mom? Thanks!

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